
Happiness is . . .
Happiness is opening the curtains and seeing big snowflakes falling from the sky. Happiness is waking up each day and deciding how I wish to… Read More »Happiness is . . .

Happiness is opening the curtains and seeing big snowflakes falling from the sky. Happiness is waking up each day and deciding how I wish to… Read More »Happiness is . . .

Each and every one of us has 168 hours available to us in a week. In that time some people hold down a full-time job… Read More »Time

Just as I feel a simple question from my coach altered my life, there is a day in September 2010 which feels pretty fundamentally important… Read More »What Bob Sang taught me

I’ve lost count of how many times my partner and I have been told that we are “living the dream” over the past few years.… Read More »Living the dream

Currently living in Canada, I couldn’t help but be swept up in the Winter Olympics and who knew curling could be so interesting?!? Anyway, I… Read More »What’s your Olympic sport?

Last week I was walking along the street and I saw a McDonalds packet lying on the ground. I saw it. I noticed it. I… Read More »It is up to us

So many of us seem to be good at kicking ourselves when we are down. I am not feeling good about my job at the… Read More »Getting out of the negative spiral

It begins with an offhand innocent comment along the lines of “This looks interesting”. Then before you know it you are excited about a body… Read More »Joining crazy town

I’m currently living in small-town Canada skiing for six months. Eighteen months ago I was in the French Alps doing the same thing. And seven… Read More »Choosing the next adventure

You create your own reality through your thoughts, decisions, actions and choices. You can view the world as something to endure or something to… Read More »Creating your reality