living life and sharing my journey

Tag: community

Unconventional Me: James Muthana

Unconventional Me: James Muthana

Finding meaning in your work can make a massive difference to how you view daily tasks. In my latest Unconventional Me interview, I speak with James about how we went from investment banker to setting up a community yoga studio.

The power of support

The power of support

Four years ago I sent an email to four amazing women, inviting them to join me for a monthly inspiration group. Little did I know the life-changing magic that committing to meet once a month would bring.

Let’s not blame the tool

Let’s not blame the tool

In a world where we can seemingly be connected to thousands of people at once I am constantly aware of how isolated people feel. Where the focus of many young people is on having MORE followers and MORE likes it seems to come at a […]

Together we are stronger

Together we are stronger

This morning I woke to the sad news of a hostage siege at the Lindt Café in Sydney. People going about their normal lives all of a sudden got caught up in one person’s issues and story.  As I read the articles to catch up […]

Don’t let indecision keep you from action

Don’t let indecision keep you from action

I don’t know what I want. I don’t know what job I would find interesting. I don’t know what my passions are. Life is full of uncertainty and we aren’t always clear about what our next step is. It is fine to not know and […]

Just because…

Just because…

It’s just gone 10am on a Saturday morning and here I am covered in four different coloured dyes, dancing and singing to cheesy pop songs with 5,000 other fun-loving individuals. The Run or Dye 5km run is about to commence yet I don’t plan to run […]

Why finding your people makes a difference

Why finding your people makes a difference

100 people, 100 days to create a close-knit community of people who are asking and answering hard questions about work, career and meaning. ~ mission of the Escape School Founding Members community When I saw that mission I knew I had to join this community […]

A place to belong

A place to belong

Jocks. Cheerleaders. Geeks. Thespians. Outsiders. Skaters. Hipsters. Emos. Every American high-school TV show and movie highlights the cliques that form in adolescence. The groups that seem to form naturally as we grow and get a sense of our identity and work out who we most […]

What Bob Sang taught me

What Bob Sang taught me

Just as I feel a simple question from my coach altered my life, there is a day in September 2010 which feels pretty fundamentally important too. It was during a time when I was saying “yes” to anything that came along. My “playing” phase where […]