“So I decided this was going to be my year of awesome.” A simple sentence uttered on a random YouTube video and I’m intrigued. How could you get more AWESOME in your life?
BE HERE NOW. Those were the first words I wrote in my diary on landing in India and they sum up the lessons from my amazing experience in the mountains.
Where do you get lost in the stories of others? Where does your attention and focus go when you start to question what you really want from life? It may well point to an unnoticed itch that is in need of a BIG scratch.
Reflecting on journeys – whether life, career, intrepid or management ones.
Fourteen days in to 2015 and I haven’t had a bad day yet! Sure, it has helped that 10 of those were spent in the stunning Canadian Rockies doing what I love best – moving my body outdoors and spending time with friends – but […]
The jet lag had me up just as the first rays of sun were climbing above the horizon, so I poured myself a hot lemon drink, moved the chair to face the sea and settled in to watch mother nature in all her beauty perform […]
It’s been three months since we arrived back in London and I’m still finding my equilibrium here. The balance between the “oh so amazing” stuff that is happening every minute of every day and the need to sit in the sun and drink my cup […]
It’s just gone 10am on a Saturday morning and here I am covered in four different coloured dyes, dancing and singing to cheesy pop songs with 5,000 other fun-loving individuals. The Run or Dye 5km run is about to commence yet I don’t plan to run […]
Our ability, our strength and our idea of what is possible is most likely all in our head. One month ago I couldn’t do a single full push-up. It was probably a combination of bad technique, little strength and a thought which strongly said – […]