In a world full of lists and achievements, limited time and lots of responsibilities, how often do you do something JUST BECAUSE?
“So I decided this was going to be my year of awesome.” A simple sentence uttered on a random YouTube video and I’m intrigued. How could you get more AWESOME in your life?
A weekend trip to Poland had the surprising outcome of reaffirming my admiration and fascination with everyday people doing amazing things.
Life is what happens when you are waiting. Don’t put your life on hold while you get enough money, get the experience or develop the skills to live the life you want. Embrace this moment , right here, right now.
Where do you get lost in the stories of others? Where does your attention and focus go when you start to question what you really want from life? It may well point to an unnoticed itch that is in need of a BIG scratch.
If you were to die tomorrow would you have any regrets? We’re not on this earth for a long time and no-one really knows when it will be time for us to leave it, so why not enjoy the journey.
Fourteen days in to 2015 and I haven’t had a bad day yet! Sure, it has helped that 10 of those were spent in the stunning Canadian Rockies doing what I love best – moving my body outdoors and spending time with friends – but […]
Even though I was careful not to enter another event on my endorphin high after completing my first 10km swim, I’ve gone ahead and signed up for a 14km swim down the Thames next year! I’m excited by the idea of training and getting stronger […]