living life and sharing my journey

Tag: happiness

What do YOU want?

What do YOU want?

Sometimes characters in a movie can say something much better than I can.
What do YOU want? What do you WANT?

Lessons from Mother India

Lessons from Mother India

BE HERE NOW. Those were the first words I wrote in my diary on landing in India and they sum up the lessons from my amazing experience in the mountains.

While you are waiting

While you are waiting

Life is what happens when you are waiting. Don’t put your life on hold while you get enough money, get the experience or develop the skills to live the life you want. Embrace this moment , right here, right now.

I know then I forget

I know then I forget

I’d like to banish this myth that we find our thing, our passion, our path, our purpose and then hallelujah life is easy. There are blissful days of lollipops and rainbows but there are also days of pure fogginess. I know, then I forget and then I remember again.

A Great Feat: 365 great days

A Great Feat: 365 great days

Fourteen days in to 2015 and I haven’t had a bad day yet! Sure, it has helped that 10 of those were spent in the stunning Canadian Rockies doing what I love best – moving my body outdoors and spending time with friends – but […]

The unconsciousness of social media

The unconsciousness of social media

The jet lag had me up just as the first rays of sun were climbing above the horizon, so I poured myself a hot lemon drink, moved the chair to face the sea and settled in to watch mother nature in all her beauty perform […]

Should we be growing “down” rather than growing “up”?

Should we be growing “down” rather than growing “up”?

While I was travelling earlier this year I came across people in their 20s who were doing amazing things, travelling the world, doing what they enjoyed and yet they would tell me it was time to go home and be a grown up. It was […]

Happiness is . . .

Happiness is . . .

Happiness is opening the curtains and seeing big snowflakes falling from the sky. Happiness is waking up each day and deciding how I wish to spend it. Happiness is a quick cuddle first thing in the morning before we start our day. Happiness is being […]