goal setting

End of year reflections

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With the dark nights and end of the year looming, I get into a very reflective frame of mind. It’s time for planning and dreaming. So turn off your brain, connect to your heart and envision your next 12 months.

Step away from the uncertainty

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Sitting in the fogginess of your mind, not sure what you want or what next step to take can feel overwhelming. But use these 6 principles and get ready to move from uncertainty to clarity.