With the dark nights and end of the year looming, I get into a very reflective frame of mind. It’s time for planning and dreaming. So turn off your brain, connect to your heart and envision your next 12 months.
Tag: goal setting
Sitting in the fogginess of your mind, not sure what you want or what next step to take can feel overwhelming. But use these 6 principles and get ready to move from uncertainty to clarity.
Even though I was careful not to enter another event on my endorphin high after completing my first 10km swim, I’ve gone ahead and signed up for a 14km swim down the Thames next year! I’m excited by the idea of training and getting stronger […]
Currently living in Canada, I couldn’t help but be swept up in the Winter Olympics and who knew curling could be so interesting?!? Anyway, I am always a sucker for people doing what they love. I get caught up in their focus, drive, belief and […]