End of year reflections
With the dark nights and end of the year looming, I get into a very reflective frame of mind. It’s time for planning and dreaming.… Read More »End of year reflections
goal setting
Step away from the uncertainty
Sitting in the fogginess of your mind, not sure what you want or what next step to take can feel overwhelming. But use these 6… Read More »Step away from the uncertainty
Goals: To have or not to have? That is the question
Even though I was careful not to enter another event on my endorphin high after completing my first 10km swim, I’ve gone ahead and signed… Read More »Goals: To have or not to have? That is the question
What’s your Olympic sport?
Currently living in Canada, I couldn’t help but be swept up in the Winter Olympics and who knew curling could be so interesting?!? Anyway, I… Read More »What’s your Olympic sport?